Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your butt while you reach your arms forward and extend your legs ...

Bright blue and shocking red-coloured slushie drinks – often sold from machines at cinemas and arcades – are a favourite treat for children, especially during summer. But new research is ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.

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Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your head is positioned right below your heart. Seems to be ...

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The premise of To a T, which you might gather from the trailer (or maybe not, there's a kind of lot going on), is that you're a kid whose arms are always sticking out. The T-pose is a default pose ...

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kpt_shape: [17, 3] # number of keypoints, number of dims (2 for x,y or 3 for x,y,visible) scales: # model compound scaling constants, i.e. 'model=yolo12n-pose.yaml' will call yolo12-pose.yaml with ...