One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...

Best kneeling chairs to improve posture for home office workers - Keep your muscles and spine happy all day with a kneeling ...

The seated torso twist is another effective exercise to improve spinal mobility and ease tension in the back. Sit upright in ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support ...

Smart objects are nothing new, but you will find as many use cases as any for smart furniture that can transform your living ...

Both office chairs and gaming chair are just chairs designed ... Are gaming chairs better for your posture? It all depends what you’re comparing to and which gaming chair you’re talking ...

Dr. Manu Gupta - Back or neck pain in laptop users. Poor Posture, Too much sitting, Inactivity. Here are some Strategies and Effective Exercises to Relieve Low Back Pain.

Take Bridge Pose and chest opener, for example. These poses work wonders to counteract the effects of sitting all day. The ...

The best office chairs need to provide ample support for ... Think about your lower back, your arms and even your neck posture. You’ll also want a chair with the right amount of adjustments ...

One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare source.