Smartphone apps show promise in smoking cessation, outperforming minimal support and enhancing traditional interventions, ...
Some tech companies, seeking to increase productivity, now offer free nicotine pouches to employees. Can nicotine actually ...
Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...
Some education experts are prepared for the sector’s growing disenchantment with generative artificial intelligence. Others ...
The Student Sync Index 2026 report, Inside the New School Reality, highlights that while schools offer safety and academic ...
Older adults who participate in religious services often report better mental health than those who do not, but the reasons ...
We've all been there… You know you need to make that complaint phone call, but you cannot bring yourself to dial. Or there is ...
Robbins is very forthcoming about the fact that she’s not a medical professional and has no formal training in psychology, ...
A new study published in Computers in Human Behavior reveals how artificial intelligence is fundamentally reshaping social ...
Listening to music can lift mood and motivation, but does it really improve cognition? A psychiatrist explains how music ...
A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...