Gujiya can be made healthier by substituting refined flour with whole wheat flour, using healthier oils like olive or coconut ...

Holi treats like gujiya and laddoos can be made healthier with simple substitutions such as whole wheat flour instead of ...

This crispy, flaky pastry stuffed with rich, sweet filling is a staple during the festival. Traditionally made with refined ...

Almond flour works well for making crispy coatings for meats, but in baked goods, it can create a denser texture. If you’re swapping it for white flour, adding an extra egg can help improve structure.

When a product is advertised as 'whole grain' on its packaging or product name, it may contain visible grains in addition to whole wheat flour. Compared to bread made from refined wheat flour ...

As Holi approaches, Indian homes are filled with the aroma of traditional sweet and savoury dishes, and Malpua is one of them ...

Most foods eaten in traditional Indian cuisine make use of refined flour, which would raise blood sugar levels because of its high glycemic index. Fortunately, there are Indian flour substitutes which ...

Haryana-based Aroma Agrotech plans to diversify into food manufacturing, textiles, and renewable energy, targeting global ...

This versatile flour is perfect for baking, breading fried foods and thickening sauces. It’s made from wheat but is refined, meaning the fiber and protein content are lower than some alternative ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.