When a product is advertised as 'whole grain' on its packaging or product name, it may contain visible grains in addition to whole wheat flour. Compared to bread made from refined wheat flour ...

This versatile flour is perfect for baking, breading fried foods and thickening sauces. It’s made from wheat but is refined, meaning the fiber and protein content are lower than some alternative ...

This crispy, flaky pastry stuffed with rich, sweet filling is a staple during the festival. Traditionally made with refined ...

Holi treats like gujiya and laddoos can be made healthier with simple substitutions such as whole wheat flour instead of ...

Six healthier Indian flour alternatives include besan, ragi, jowar, methi, whole wheat, and oats flour ... in traditional Indian cuisine make use of refined flour, which would raise blood sugar ...

As Holi approaches, Indian homes are filled with the aroma of traditional sweet and savoury dishes, and Malpua is one of them ...