For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Deepika Padukone's fitness trainer Yasmin Karachiwala shared simple standing exercises that can help you target the obliques, ...

Brittany Mahomes, wife of NFL star Patrick Mahomes, is a former soccer player, entrepreneur, and co-owner of the Kansas City ...

"Duke" Roufus, a world kickboxing champion and influential trainer at Roufusport Mixed Martial Arts in Milwaukee, has died ...

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

Chris Brickley continues to break the mould, helping players hone their craft on the court to shifting basketball culture off ...

Celebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves ...

Jeffrey "Duke" Roufus, a renowned MMA coach and kickboxing champion from Milwaukee, has died at 55, leaving behind a legacy ...

With Anthony Joshua considering a potential comeback fight in Africa, Kingsley Ibeh believes hes the perfect opponent for a ...

Javeno found his calling when he was 16, after noticing a boy in a wheelchair struggling in the gym - he instinctively ...

On Tuesday, Oct. 14, the "Material Girl" songstress, 67, shared a tribute to her daughter Lourdes, whom she shares with ...

Sarah Eika Burke is a working mom of two who guides others on their health journey. Here is a day in her hectic life — and ...