What we learned about the 2026 NFL Draft running back class at the combine ...

Pilates for runners can help improve muscular strength and stability, which are just as important as endurance or cardiovascular fitness in running ...

A tool that can make run/walking even more effective, especially for athletes ready to get faster? The treadmill. Pairing ...

Former Notre Dame running backs Jeremiyah Love and Jadarian Price rekindled some fond memories at this week’s NFL’s scouting combine ...

Saturday at the NFL Scouting Combine features quarterbacks, wide receivers, and running backs that are entering the NFL Draft ...

I was inspired to work with strength coach Samantha Rothberg, CSCS, after interviewing her for a Runner’s World story on advanced strength workouts for runners to do in the offseason. Her approach to ...

Spring is a good time to mix up your routine, which has big benefits for strength and endurance — while keeping things ...

Texas A&M RB Le’Veon Moss won’t take part in combine drills as he heals, saving his full testing for the Aggies’ Pro Day.

Execs expect the Raiders to take Francisco Mendoza but do not view it as a slam dunk. Otherwise, pass rushers and O-line ...

Choose a trail with rolling terrain or small climbs. Warm up with 10 minutes of easy running. Run at a steady effort until you reach the top of a hill. From the crest, accelerate smoothly for 20–30 ...

A common element many coaches include is a lighter recovery week built into a training cycle. Reducing mileage every few ...