She's “in better shape than ever," something she attributes to her almost-daily work at barre3, a fitness program that combines strength, cardio and mindfulness. Sojka is a testament to the fact that ...

Certified trainers say they save you time and money by eliminating the need for multiple pairs, such as shoes for HIIT ...

The Air Jordan 11 Low “University Blue” drops April 18, 2026 at $190—heritage meets clean style in one of the summer’s ...

Texas Tech defensive tackle Skyler Gill-Howard is out indefinitely following ankle surgery, and quarterback Behren Morton is ...

Tuesday marked the program’s first “shoe drop,” where credit union staff, board members, and community volunteers handed out ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plenty of pedal power. Here's our favourite options When you purchase through links on our site, we may ...

UW offers a wide variety of majors and some of the most affordable tuition rates among four-year universities! As a welcoming, transfer-friendly institution, UW is also dedicated to helping all ...

IF YOU CONSIDER sex an Olympic event, then you might want to try a sex position inspired by a heavy-duty tool: the Piledriver. An actual pile driver is a large piece of equipment that drills deep down ...