We spoke with an expert to learn which 5 common foods might interfere with vitamin D absorption and what the mechanism behind ...
Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, ...
There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...
High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...
A new study from Urmia University of Medical Sciences has found that turmeric and vitamin D might help people with type 2 diabetes manage their blood pressure.
Oreo O's - The Cookie Cereal That Couldn't Stay Put Oreo O's had one of the most dramatic stories in cereal history, ...
Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...
A doctor reveals the warning signs of vitamin D deficiency you need to look out for, and how to increase your vitamin D levels through diet and lifestyle ...
Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.
Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...
Winter's reduced sunlight can lead to vitamin D deficiency, weakening bones and increasing fracture risk. Orthopedic ...
Your diet significantly impacts hair loss, with deficiencies in vitamins A, D, E, B12, biotin, and minerals like iron, zinc, and selenium disrupting t ...