In the main event, light heavyweight champion Magomed Ankalaev (21-1-1 MMA, 12-1-1 UFC) takes on former champ Alex Pereira (12-3 MMA, 9-2 UFC). They were the second and third fighters to the scale and ...

A woman named Kate Daniel, who recently lost over 70 kg, shared what she believes is the key to successful weight loss - your ...

A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within ...

During menopause, women often deal with biological, physical, and emotional issues — to help them lose weight, clinicians ...

Being older doesn’t make women immune to disordered eating, and perimenopause can be a particularly difficult time ...

A new global analysis has found that hidden fat—particularly the kind that builds up deep inside and around your organs and ...

After losing over 70 kgs, a woman shares the biggest change that transformed her weight loss journey, showing how mindset not just diet made all the difference.

Early on Tuesday morning, the Israeli navy opened fire at a Palestinian fishing boat off the coast of Gaza City, before ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

The Office’s Mindy Kaling detailed the mindset she wishes she could teach her younger self to have when it comes to thinking ...