The company is delighted to announce the opening of Palace Six, a dedicated studio thoughtfully designed for local fitness ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Best yoga towels of 2025 so you don’t slip while holding a pose - For a slip-free, sweat-free salute to the sun ...

There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...

The mat is also easy to transport, making it perfect for gym or yoga classes. Overall, I’m very happy with this purchase and would highly recommend it.” Though Drackert does not recommend ...

Elephant yoga neutralizes all that, and it is “a great exercise of being in the now,” he added. Nancy Ross, a Navy veteran ...

Yoga with goats, foxes, lemurs, and more can be found across the country. In Florida, elephant yoga classes are held every ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

Did you know that the average American gym membership costs about $60 a month Over a year, that amounts to a staggering $720, ...