The cerebrum, especially the cerebral cortex, has long been thought to be the important part of our brain. However, the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.

Even when you’re physically sitting still, your brain can feel like it’s sprinting a marathon in heels. The good news is that ...

How to train your brain to resist junk food. Modern life makes resisting cravings especially difficult. Our daily lives work against us as well–in many cases, ...

You're not imagining it—some changes really are harder than others. Here's how to tell the difference before you waste energy on the wrong approach.

17 Ways to Keep Your Brain Healthy as You Age. A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression.