The cerebrum, especially the cerebral cortex, has long been thought to be the important part of our brain. However, the ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.

Even when you’re physically sitting still, your brain can feel like it’s sprinting a marathon in heels. The good news is that ...

17 Ways to Keep Your Brain Healthy as You Age. A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression.

Your brain makes approximately 35,000 decisions every day, and many of these revolve around food choices that seem simple but actually require significant cognitive processing.

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Depending on how you measure up, you can estimate the range that your brain’s age falls into. Of course, this isn’t an exact science, but it’s an interesting way to look deeper at your own ...

How To Train Your Brain To Truly Enjoy Exercise, According To Science. Yes, you can mold your mind to extract more pleasure from activity. By Caitlin Carlson Published: Jun 13, 2025 6:33 AM EDT.