There’s no denying the multiple benefits of yoga. From its ability to alleviate stress and anxiety to reducing inflammation and chronic pain, this ancient practice helps many people improve their ...

CNN Underscored has interviewed experts to find the best options to help you cope during this uncertain time. Find all of our coronavirus-related coverage here, and let us know your thoughts here.

Which outdoor yoga mats are best? Yoga is a go-to form of self-care and exercise for millions of people around the world. It’s an easily-accessible hobby for many, with thousands of online instructors ...

Whether you’re new to yoga or looking to elevate your practice as part of your summer wellness goals, starting with a top-performing yoga mat is a smart move. The best yoga mat will keep you grounded ...

Malaika Arora's perfect splits or Shilpa Shetty's seated spinal twists, we all have witnessed how these B-town beauties integrate yoga into their lives. It is an ancient practice that involves ...

With style, excellent grip and cushioning, this studio-grade mat proved ideal for hardcore yoga, Pilates and other workouts ...

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For the past few years, I’ve sought a yoga mat I could easily travel with—something lightweight and foldable that would allow me to unroll anywhere: the back patio of an AirbnB, a hotel room, the ...

Yoga is one of the most popular exercise styles in the world. Its beauty lies in its is its adaptability – there are so many styles and disciplines that you’re certain to find one that works for you ...