Finding the right gift for your running partner can be challenging, and the arrival of Valentine’s Day raises the stakes. To ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

As a fitness editor, one fitness tracker trend I never saw coming was strapping my Apple Watch to my ankle. But here we are.

Ace status is never given. It’s taken. But it sure looks like Crochet is the real deal, which should be fun for years to come ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.

"Do I look cool?," she asked on camera. The "Great Sock Debate" has ignited discussions across generations, particularly ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

For those of you who prefer a shorter sock, or need a warm sock to pair with sneakers, these are your best bet. They have an ankle height, but Uniqlo's anti-odor, warm fabric. And if you want the ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...