Dancers spread out in various warm-up attire go through a traditional barre. Some balance, some stretch, some just check in ...

Practitioner-assisted stretching studio opens to serve the growing East Brainerd community and surrounding areas. EAST ...

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...

We look inside the Well Club at Jean-Georges Miami Tropic Residences, which features treatment rooms, a barre studio, and ...

Barre is an exercise program, most often taught in group class format, developed by German-born dancer Lotte Berk in the 1950s. Berk adapted the method from the kinds of stretches and positions ballet ...

• The ARC of La Crosse received a grant to launch free inclusive dance programs for people of all abilities ages 16 and up • Sessions are held at Amanda's Academy of Dance and La Crosse Dance Centre ...

The Cleveland County Wellness Square (The Well), 210 S. James Garner Ave., is now offering a free ballet class for adults age 16 and over. Taught by Ballet Instructor Maya Read on Wednesdays at 5 p.m.

Barre or barre workouts are one of the most popular and unusual fitness trends of recent years - and they've been around since 1959! The mix of ballet, Pilates and yoga in barre exercise strengthens ...