Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

Schedule the tea composting on the same day that the plants are due for watering so you don't over-water them. Add a cup of ...

Consumer Reports dietitian Amy Keating oversaw testing of 31 popular energy bars, checking nutrition and taste.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

She added: "The best part of the day was seeing my great, great grandchildren. I feel great and I don't feel 100 – I still ...

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of the finding, plus their recommendations on whether you should add more ...