Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...

Loved for its quirky vibe and affordable prices, Trader Joe’s offers an impressive array of healthy options, from organic ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Consumer Reports tested 58 dog foods to evaluate their nutrient levels and safety. From big brands like Blue Buffalo and ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have documented the mechanisms underlying the benefits offered by some nutrients.

there is an art to finding tasty yet healthy snacks that are low in carbs and sugars. Whole, natural foods such as nuts, seeds and protein-based snacks are generally the best choices, although you ...