These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

Nomad has launched its latest Apple Watch accessory, the Stratos Band. It combines lightweight and durable titanium with FKM ...

Dear listeners, Over the weekend, to commemorate the upcoming release of the movie “Springsteen: Deliver Me From Nowhere,” my ...

This week is the New Orleans Film Festival, and one of the feature films being shown is “West of Greatness: The Story of the Westwego Muscle Boys” about the amateur bodybuilding scene ...

The "Big Bodied Baddies" community was created to help Chicago women feel confident when walking into a fitness studio.

She claims to be “hopeless at everything” but Sophie Monk’s life says otherwise: happily married, hosting a hit tv show and ...

The Juno Award-winning Inuit musician, based in Montreal, imbued her favorite childhood songs with new meaning on her covers ...

If you're the sort of person to get lost in an album, The Last Dinner Party have a treat for you. On their second record, ...

Everyone Asked About You broke up and went about their lives. Nearly three decades later, they're touring the U.S. thanks to some Japanese fans unearthing their old teenage music.

Here are the best regional Mexican singers and bands of all time, according to Billboard staff, updated weekly until the full list is revealed.

Herskedal makes a rare visit to Ireland this month, appearing with the pianist Helge Lien and the percussionist Helge Andreas ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...