By Thursday, an Upstate university administrator will have completed four triathlons over the course of four days.

The Seattle Seahawks have made one add and two key re-signings for their defensive front. Head coach Mike Macdonald weighs in ...

The Seattle Seahawks got terrific value on the Ernest Jones IV contract extension, now that the full details have been ...

Defending Class 7A state champion Bob Jones went 2-1 over the weekend, beating Thompson and Helena and suffering a shutout loss to Oxford. On Saturday, the Patriots topped Thompson 4-1 on the road and ...

The Seattle Seahawks are retaining defensive tackle Jarran Reed and linebacker Ernest Jones IV on three-year deals, according to multiple reports on Sunday. Reed's deal is reportedly worth $25 million ...

Brady Henderson is a reporter for NFL Nation and covers the Seattle Seahawks for ESPN. He joined ESPN in 2017 after covering the team for Seattle Sports 710-AM. Traded twice in two months last ...

The NFL's legal tampering period, the unofficial start to free agency when teams can begin meeting with and agreeing to deals with free agent players, kicks off on Monday. However, the league's 32 ...

Linebacker Ernest Jones IV will return to Seattle on a three-year deal worth $33 million with $15 million guaranteed. Defensive tackle Jarran Reed plans to be back with the Seahawks. He's agreed ...