Also referred to as the 'caveman diet', it encourages consumption of unprocessed foods that early humans would have had access to between 3.3 million and about 10,000 years ago. This includes ...

Sleep therapist and scientist Dr Merijn van de Laar looks at sleep from an evolutionary perspective, drawing on years of research including his own experiences with insomnia. Photo / Getty Images ...

Forget ordinary cooking—this is how you get pork belly to the next level! Using caveman-style techniques, we’re achieving the crispiest, most flavorful pork belly ever. Canada Election Shock ...