Kids’ kefir, GLP-1-friendly dairy drinks, cookie-inspired milkshakes and string cheese mashups are redefining how consumers ...

Dietitians say unsweetened plain low-fat kefir is the top high-protein drink for weight loss. It works by promoting satiety, fighting inflammation and stabilizing blood sugar. Try it in smoothies, ...

If you're looking to try your hand at making some tasty kefir at home, you want to make sure you're using the right ...

Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every supermarket and even gas stations. You’ve probably ...

It’s hard to imagine many kitchens without soy sauce. Thanks to its deep umami flavor, easy accessibility and salty kick, we splash it on stir-fries, marinate meats with it, drizzle it over rice and ...

Coconut water, a trendy beverage, offers natural hydration with electrolytes and supports heart health. While beneficial for athletes and those needing a potassium boost, excessive consumption can ...

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often you ...

When looking at alternatives to traditional milk, as defined by Chicago-based market research firm Circana, one category clearly stands out: kefir. Sales of the refrigerated beverages are red hot, ...

Pongsakorn Pongsak built IF into China’s top coconut water brand—and a $700 million fortune—by bottling Thailand’s tropical taste. W hen Pongsakorn Pongsak was growing up in Thailand, his preferred ...

Kefir has taken the world by storm. The popularity of the gut-friendly dairy drink has ballooned in recent years, dominating shelf-space in supermarkets worldwide and in the UK in particular. And it’s ...

Suffering from digestive issues like bloating or constipation? Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific beverages into your diet. Kefir and buttermilk promote a ...

In the food world, coconut wears many hats: the water hydrates and sweetens, the flakes can be toasted for the top of cakes and pastries, and the cream can bring balance to spicy soups. In the perfume ...