Healthy eating doesn’t have to mean giving up everything you love. If you've ever tried a strict diet only to feel miserable ...

A diet packed with nutrient-dense whole foods may help support gallbladder health, but a diet high in added sugars and ...

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.

Rep. Vern Buchanan and Dr. Mark Hyman are advocating for a “Food as Medicine” movement to prevent chronic diseases and save ...

After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...

Shawn Johnson acknowledges that getting kids Drew, Jett and Bear to eat healthy is a careful balancing act. The gymnast—co-creator of Beam Kids' new Superpowder—shared her best tricks with E! News.

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...