“The great thing about a heart healthy diet is you’re not just eating to feed a healthy heart. You’re eating to feed a ...

Janet Street-Porter opened up about her eating habits with Loose Women colleagues this week - and it left them shocked ...

Dr Longo's views are echoed by NHS recommendations, which also highlight the importance of regular exercise in preventing ...

In this Livestream coming at you from the orchard, I chat with Kate Diprima, my friend and a dietician for over 30 years, about the theory that modern fruits are not nutritious or healthy to eat. Here ...

A new study highlights the cognitive benefits of consuming walnuts for breakfast. Young adults who ate a walnut-rich breakfast showed better memory pe ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

What’s the best fruit for weight loss? Apples are a high-fiber food that tops the list, followed by blueberries, watermelon ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens. That's ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss heart-healthy eating habits in honor of ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The outer rings of the grocery store are always the most expensive, and with the Consumer Price Index going even higher, we wanted to shop with an expert to get the most bang for our buck.