“The great thing about a heart healthy diet is you’re not just eating to feed a healthy heart. You’re eating to feed a ...

In this Livestream coming at you from the orchard, I chat with Kate Diprima, my friend and a dietician for over 30 years, about the theory that modern fruits are not nutritious or healthy to eat. Here ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

On this episode of CT BUZZ, Reporter Jillian Andrew welcomed Carissa Galloway, Registered Dietitian and Author, to discuss heart-healthy eating habits in honor of ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

The outer rings of the grocery store are always the most expensive, and with the Consumer Price Index going even higher, we wanted to shop with an expert to get the most bang for our buck.

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

New research suggests that eating this superfood in the morning can give your brain a powerful boost, enhancing memory and performance throughout the day.

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...