In the 2002 movie The Rookie, Actor Dennis Quaid rediscovers his talent and passion for baseball at age 35. The Delaware County Community College (DCCC) Phantoms men’s baseball team, which won its ...

Make your bedroom a sleep sanctuary Make your bedroom a place which is designed to promote sleep. Block out loud sounds from outside or try using earplugs or white noise if you need to drown out ...

“Some travellers prefer not to use their data roaming or just prefer the ease of a printed guide to search for things to do, and places to sleep or eat.” Pepe says integration of QR codes ...

Kerry explains: “The timing of our meals can affect our sleep. Digesting food is hard work for our body, so if we eat a big meal just before bed, our digestive system will be hard at work overnight.

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...

Clocks spring forward and an hour of sleep is lost while an extra hour of sunlight is gained. The week when Daylight Savings Time goes into effect has been known as Sleep Awareness Week ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

This Finsbury Park pub, serving a frequently changing menu, has a vibe like no other. Eat in the pub or head up to the more traditional dining room where you can book tables for up to six.

An often-overlooked factor that keeps us up at night might surprise you: the food we eat. In the spirit of Sleep Awareness Month, let's explore the connection between sleep and diet.

Baltimore Orioles infielder Jordan Westburg revealed to reporters Wednesday that he is currently battling a bizarre sleep-related injury ... he has returned to full baseball activities and ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

Missing out on the top five third basemen — players such as José Ramírez or Austin Riley — in the first 35 or so picks of your fantasy draft is not the end of the world. And, even if you do ...