“Recipes in the book combine delicious, nutritious ingredients, like a healthier version of Creole gumbo, to help you sleep soundly and eat well.” ...

A decade ago the city’s dining landscape was littered with all-you-can-eat places. Usually couched as buffets, they allowed patrons to line up and pass by a dozen or more heated tubs ...

A sleep therapist has highlighted the importance of including three key food groups in your breakfast to combat fatigue. Heather Darwall-Smith emphasises that a morning meal rich in protein ...

better sleep. "Eat a variety of unprocessed, whole foods high in antioxidants and fiber," says Josh Axe, a clinical nutritionist and co-founder of Ancient Nutrition. "Try to combine foods that ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.

A person with gastritis may find it difficult to eat, resulting in a loss of appetite and unwanted weight loss. In this article, find out how certain dietary and lifestyle measures may help reduce ...

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that ...

This is a paint.net filetype plugin for loading SVG (Scalable Vector Graphics) and its compressed variant SVGZ files. SVG files can be rendered as a flat image or each element/group on a separate ...

Just Eat Takeaway.com has agreed a takeover by a Dutch-based technology investor which says it wants to create a "European champion" for food delivery. Prosus, which already has a 28% stake in ...

A new study has shown how individual components of our diet – the protein, carbohydrates, fiber and fats we eat – can improve or worsen sleep quality. The findings suggest that dietary ...