Sonny Styles is one of only three returning starters on Ohio State's defense, and he is embracing a leadership role.

Not every owner is willing to do what it takes to win, or even knows how to accomplish the goal. So which teams are best set ...

With spring ball underway, it's becoming more and more apparent how our Way-Too-Early Top 25 teams will perform come fall.

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The Titans aren’t the only team searching for a starting quarterback. Plus, what contenders such as the Ravens, Bengals and ...

The Nittany Valley Sports Centre has run flag football programs since 2019, and now girls have a league of their own.

He was the sum of scattershot parts: Cornhusker and creature of habit, Jersey boy and gym enthusiast. John Castelamare was ...

It's time for a look at what every Big Ten football team will face in 2025. That can inform which teams are set to break out and which will struggle ...

Auburn and Florida, Duke and Houston. No. 1 in their regions on Selection Sunday, all headed for San Antonio now. Nos. 1-4 in ...

Crunches are great for strengthening and toning your core muscles, specifically the rectus abdominis (AKA your six-pack) and ...

Now, the SEC is looking to strike back in 2025. Terrible Star Wars jokes aside, the SEC must be seething as rivals Ohio State and Michigan claim national titles. The Big Ten's run follows a stretch in ...

Real Betis have a record of 12 wins, eight draws and eight defeats from 28 league matches this season, which has left them ...