Brides-to-be, if you are looking for a workout routine to help you get toned before you get married, scroll down ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

I knew I needed to test the Robin myself. When I first unraveled the mat on our living room floor, I quickly realized why ...

Unlock the secrets of mastering the yoga flying pigeon arm balance in this comprehensive guide. Perfect for yoga enthusiasts ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...

In many ways, the studio reflects its name, Kaleidoscope, plucked from The Beatles’ song "Lucy in the Sky with Diamonds." ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

The cold sneaks in at the edges of the day and your best intentions fall through the cracks. Darkness at 5pm. A wind that turns the pavement into glass.

Pacific Avenue and Cooper Street in Downtown Santa Cruz were transformed into an outdoor healing space on a sunny and warm ...