A new Pilates studio, inLIFE Wellness, plans to open its doors in Flower Mound early next year, said Aneesa Patel, director of the Flower Mound location. The business offers class ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

A young Aussie has been left stunned following a meeting with a mortgage broker in which she discovered the surprising thing ...

A 38DD shopping writer who does Pilates three times a week found the two best sports bras that lift and support her chest.

Gabrielle Union shared a core part of her fitness routine and the mind-body exercise she does to stay healthy in an exclusive ...

S pin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

Frasers Group has opened a new store in Liverpool, bringing together Sports Direct and Everlast Gyms+ under one roof.

Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

Over the span of eight weeks of consistently doing Pilates, this is what you can expect: After two weeks, you’ll start to see improved flexibility, balance, and coordination, says Bethune, with ...

You don’t need to commit to a studio membership to get started. Even basic mat pilates done at home with little to no equipment can offer noticeable improvements in strength, flexibility and control.

To see our dancers confidently, safely, and beautifully express themselves is a privilege for our whole faculty and staff.” ...