My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Trying Pilates for the first time can be both exciting and intimidating. It promises strength, flexibility, mind-body ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

A 38DD shopping writer who does Pilates three times a week found the two best sports bras that lift and support her chest.

S pin classes and hot girl walks had their moment, but it’s no secret that Pilates is the trendy workout right now. It’s can also be one of the more intimidating types of exercise to try, especially ...

Frasers Group has opened a new store in Liverpool, bringing together Sports Direct and Everlast Gyms+ under one roof.

Melissa Marsigliano launches Long Island’s first Pilates & Wellness Expo in Melville, supporting Hair We Share and LI Against ...

Reebok announced today a first-of-its-kind global partnership with F45 Training, one of the world's fastest-growing fitness ...

You don’t need to commit to a studio membership to get started. Even basic mat pilates done at home with little to no equipment can offer noticeable improvements in strength, flexibility and control.

To see our dancers confidently, safely, and beautifully express themselves is a privilege for our whole faculty and staff.” ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...

The studios have teamed with Modesto’s HAVEN to support survivors of domestic violence through a series of donation-based ...