Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

Dr Joseph Salhab, known as thestomachdoc on Instagram, said: "Make sure you eat this when you're taking antibiotics. I'm a ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

A few weeks ago, we ran a news article on the worst-rated Cypriot food: shamishi! But who decided shamishi was bloody awful, ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

One of Chicago’s best pizzerias will be serving heart-shaped pies for Valentine’s Day. Diners can also upgrade their date night with a special menu for two ($150) that includes a glass of prosecco or ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

The best UFC Fight Night betting promos can land you thousands of dollars in bonus bets, profit boosts and first-bet offers ...