Major winner Paul Azinger has an unorthodox putting technique that could fix your woes on the greens for good.

When comparing the data, those participants with the strongest grips had the best protection against health decline and death ...

I also like the grip on the top so even when my kids are having lots of fun with the water and get it everywhere, there's no ...

A recent study linked stronger grip strength to a lower risk of developing obesity-related health conditions and early death.

These beginner-friendly kettlebell core exercises are more effective than crunches and situps at toning the abdominals and ...

How hard can you squeeze? That simple measure of strength might forecast whether you'll stay healthy or face serious health ...

"When tightening your fist, place your thumb on the side of your index finger and squeeze, rather than on top of the index ...

Amateurs hitting the same shot, the study found, tend to grip the club much harder with their left hand and much softer with ...

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.

Start by adding the close-grip bench press to your workouts as a supplement to the standard benching you already. Start with 3 sets of 8 to 10 reps, adding load as you progress. Once you're more ...