First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

Discover exercise commitment that is needed to offset everyday office snacks, from buttered popcorn to blueberry muffins, and ...

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Discover the secret behind the Princess's radiant glow and enviable figure. Her diet choices might surprise you, as she ...

If possible, take a short power nap after Dhuhr prayers to restore alertness. After Iftar, focus on family time, reflection, ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

If you want to know what healthy snacks you'll be eating in the next few years, Anaheim Convention Center was the place to be last week, for Expo West, officially Natural Products Expo West.

is best to avoid as an afternoon snack. While these might provide a good short-term fix, sudden energy drops won’t be far behind. It’s also worth taking note of snacks like granola bars. While made ...

Finding a snack that is both delicious and healthy can be a challenge ... They also pair well with a cup of coffee or tea as a guilt-free afternoon snack. To store, keep them in an airtight container ...

A slight disturbance north of the Canadian border will bring some increasing clouds later in the afternoon. Folks across Northern New England may see some spotty rain or snow showers, depending on ...