Parents spend a lot of time thinking about how to prepare their children for adulthood. We talk about education, character, ...

Join the Star’s Jan. 22 for a live virtual conversation about kids, tech, and the digital era. RSVP today and leave your ...

Here are some practical and realistic tips from wellness podcast host, author and mother to help your kids find a healthy ...

With the holiday season coming to a close, it can be difficult for kids and teens to return to normal routines, including ...

The president's love for McDonald's was slated this week by his Secretary of Health and Human Services, Robert F Kennedy Jr., ...

Cooking Matters courses offer practical nutrition information, hands-on food preparation, and food budgeting and shopping.

These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...

“There’s a lot of formerly Democrat women who have joined the Republican Party or have joined MAGA or MAHA in large part because of these issues and the president’s decisions on [them],” said White ...

Just as our children often mirror our own interests, voice and mannerisms, they also notice and absorb our attitudes and ...

Establishing an organized morning routine for children fosters confidence and sets a positive tone for the day. Key habits ...

The emphasis on family meals creates lasting benefits, establishing patterns children carry into adulthood while supporting ...