My first mountain running challenge taught me valuable lessons in moving at speed for extended periods among the peaks ...

Physical activity is a key component of healthy aging. It helps you maintain mobility and improve your balance, which reduces ...

These Hoka sneakers have hundreds of five-star reviews and Kandi Burruss' stamp of approval. Shop them now while they're on ...

Lace up your running shoes! St. Jude Children's Research Hospital® is the official benefiting charity partner of the St. Jude Rock 'n' Roll Running Series. It's because of the generous support of the ...

On's best running shoes are lighter and more cushioned than core styles of years past, causing running giants like Brooks and ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

It was only a matter of time before Huawei came out with its own open-ear workout headphones. The brand already has open-ear ...

STL Run Crew founder Ricky Hughes is looking to build a community and show people the mental benefits of running.

Race walking is a sport that's more intense than an average power walk, but you don't need to compete to test it out. Experts ...

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...