The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the ...

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Steak ‘n Shake has switched to beef tallow, describing the move as “RFK’ing” its fries — and Kennedy wants more restaurants ...

Food delivery and engagement company FarmboxRx will launch Drivers Health, a social determinants of health (SDOH) product ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

According to the Food and Drug Administration, the recommended Daily Value (DV) for sugar is 50 grams for a person who consumes 2,000 calories per day. For optimal health, it’s best to limit ...

Women's Health also has its own ultra-processed foods guide that breaks down the big points, if you're looking for a good starting point. If you want to drill down a little more, researchers from ...

One of the best overall dry foods for adult cats is Wellness Complete Health Salmon and Salmon Meal Recipe. It contains a healthy balance of protein and fat, plus omega fatty acids to reduce ...