EPA announces its decision not to regulate lead wheel weights, assessing low risks to children and impact on safety.

The Environmental Protection Agency said most known impacts of lead (including wheel weights) are covered in other regulations. Additionally, Canada and nine U.S. states have banned lead wheel weights ...

It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.

The surprise benefits of lifting weights beyond bigger muscles - It’s not just about lookign like a star of Baywatch ...

Obesity is a major public health challenge in the United States, with more than 40% of Americans affected. This chronic ...

Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

The Biden administration decided to forgo the rulemaking process on the neurotoxic heavy metal used on automobile weights. EPA announced it won’t regulate lead weights in automobile wheels ...

If weight loss is a priority for you this year, you may want to consider mindful eating as a healthy and sustainable method ...

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.