If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

Ever walked into a room and felt instantly calmer, only to realize it was painted light blue? That’s no coincidence. Light blue is a soothing, relaxing color that has been shown to improve focus ...

Morning blue light therapy improves sleep and daily activity in older adults. ScienceDaily . Retrieved March 19, 2025 from www.sciencedaily.com / releases / 2025 / 02 / 250225122145.htm ...

Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) ...

A masterful re-interpreter of her own songs, the future-facing singer-songwriter gives a lush, harp-assisted performance of music from across her discography at New York’s famed Blue Note Jazz Club.