Red light therapy, once limited to high-end clinics and specialized wellness centers, is now more accessible thanks to Mito ...

"Coffee is like therapy" a customer once told Keagan Semlow on a day when she almost didn't open. She hasn't forgotten the ...

The simple explanation for red light therapy’s wide-ranging benefits is that it targets the body at the cellular level.

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...

Red light therapy masks and devices are hugely popular in the beauty world, as they combat the signs of anti-aging and make ...