I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Core LDN founder and pCore LDN founder and physiotherapist Claire Mills fuses physio with Pilates – but how can it support weary City office workers’ strained joints and mental health?

This has seen many spend most of that time seated at desks or in front of screens, and negative effects are becoming apparent from poor posture. In reality, research shows that the majority of ...