Sydney Sweeney made to keep up with her fitness routine as she decided to take a dip in the chill waters of a swimming pool.

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Soldiers trying to earn the Army Ranger tab will have to do more challenging functional fitness exercises starting day one.

Built in 1898, the Athenaeum has housed a fitness center of some sort for most of its history, including a basketball court ...

A millionaire fitness coach faces charges after keying a Tesla during a viral road rage incident in a parking lot ...

In addition to his great career, Tiger Woods has always been a person with interesting visions and ideas in the world of golf ...

Ah, Ranger School. That glorious 62-day festival of mud, misery, and meals you can count on one hand. It's the military’s way ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a sedentary ...

Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out ...