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Misericordia is one of the most surprising films our critic's seen this year. It focuses on a man who returns to his small ...

Our ability to balance diminishes from midlife, increasing the risk of falling. So, instead of exercising in the usual way, ...

Loman and Kent guided the class through improvisational exercises that began with walking around the space and culminated ... of the class transformed into carefree shimmies and humorous penguin ...

Recently, my social media feed has been filled with influencers raving about how drinking lemon water in the morning has changed their lives. They're touting the benefits of lemon ...

The menu at Copper Cafe reads like a love letter to American comfort food, with each dish given the attention and respect it ...

I tried rucking a.k.a wearing a weighed vest while walking for weeks. Here's how I felt after, plus what experts have to say ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.