Using your road running shoes on trails is possible, but trail-specific shoes offer distinct advantages. They protect your feet from sharp rocks and accidental stubs, and their softer outsole ...

Shopping for running shoes can be especially frustrating if you have flat feet. There are conflicting opinions about what types of shoes best accommodate your foot shape. Some shoe brands add lots ...

If so, it’s time to hit the sneaker shop (IRL or virtually!) to find the best running shoes for plantar fasciitis (we already have for walking). To make sure we covered all the bases for those ...