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New research shows how being a "weekend warrior" when it comes to exercise can lower anxiety risk throughout the week.

A water jug inside Hume in Los Angeles on March 27, 2025.

As I unwound in the compact hyperbaric chamber (an oblong structure that circulates pure oxygen at air pressure rates roughly three times the normal amount) at Venice’s Hume wellness club, it dawned ...

Physical activity can be done selfishly or self-compassionately, depending on its impact on others. Here are some examples.

The Los Angeles Lakers made a big trade back on Dec. 29 with the Brooklyn Nets to acquire veteran forward Dorian Finney-Smith. It was a big move for the Lakers, as Finney-Smith's ability to defend ...

LOS ANGELES (KABC) -- A case of measles has been confirmed in a Los Angeles County resident who recently traveled through the Los Angeles International airport, the county's Department of Public ...

The Buffalo Bills' newest defensive lineman is well-rounded. Michael Hoecht is a former 310-pound Ivy League graduate, a Super Bowl champion and a multimillionaire. He's also locked up Pro Bowl ...

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...

Mauricio is a Newsweek writer based in Miami. His focus is reporting on entertainment and celebrity news. He has in depth knowledge of pop culture and has covered breaking and existing stories ...