Push vs. Pull: Why Doing Sets of Both Exercises Is the Best Way to Make Gains

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

What Are Isometric Exercises? 8 Beginner-Friendly Holds That Are Easy On the Joints

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...
Fit&Well

Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...
The Denver Post

Why Broncos’ Sean Payton said his ‘B.S. nose’ went up over Tush Push ban efforts

Sean Payton and the Broncos on Sunday in Philadelphia may well have to defend the “Tush Push” at some point in a critical short-yardage situation. It wouldn’t be the first time Payton, the Denver head ...
The Motley Fool

Why Tempus AI Stock Is Plunging This Week

Tempus AI specializes in developing artificial intelligence solutions to improve patient outcomes in various healthcare fields. Ark Invest reduced the Tempus AI position in the ARK Innovation ETF.
KGW8

Oregon National Guard Major shatters world push-up record

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...
Daily Herald

ICE targets Chicago police in ramped-up recruitment push

U.S. Immigration and Customs Enforcement has ramped up its marketing in an effort to expand its workforce by 75%, a move coinciding with President Donald Trump’s immigration enforcement in Chicago.
Wall Street Journal

Ty Dolla $ign Does 300 Push-Ups a Day

THE MUSICIAN TY DOLLA $IGN, known for R&B hits like “Paranoid,” is never far from the studio. He tries to record every day, even when he’s on the road, and has ...
Bloomberg L.P.

Trade Republic Teams Up With Apollo, EQT in Private Markets Push

Trade Republic, the German online broker co-founded by ex-Merrill Lynch banker Christian Hecker, is teaming up with Apollo Global Management and EQT to offer clients access to private markets, a ...
Health.com

We Asked 5 Fitness Experts the Best Way to Modify a Push-Up—They All Said the Same Thing

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Push-ups work your chest, arms, core, and legs all at ...
Yardbarker

Slovenian Teammate Challenges Luka Doncic To Hit An Impossible Shot For 50 Push-Ups

Luka Doncic never shies away from a challenge, and this time it wasn’t under the bright lights of EuroBasket, but in the middle of a casual practice session with Slovenia. A new viral video shows the ...
Flightglobal

Pitch-up after bounced landing led to UPS A300 tail-strike: inquiry

US investigators have determined that incorrect pitch attitude during a bounced landing preceded a tail-strike to a UPS Airbus A300-600 freighter at Louisville. The aircraft had been arriving from ...