Sure, TVs and sound systems are the crux of any good Super Bowl party, but there's so much more you could do to upgrade the ...

She 'developed' this during her time as Sovereign and she later revealed her personal form of 'meditation' to Chris Levine too ...

The Dalai Lama wins his first Grammy at 90, marking a rare moment where meditation, spirituality, and spoken word took centre ...

Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

Experience the soothing ambiance of a peaceful river with this relaxing video. Listen to gentle flowing water as clear ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Would you sit on a chair that sends you into an 'altered state of mind' within minutes? That is the promise of the Aiora ...

Maui is more than just a vacation destination—it’s a place people come for deep healing, spiritual guidance and to reconnect ...

Use BBC.com or the new BBC App to listen to BBC podcasts, Radio 4 and the World Service outside the UK.

Astrology too is being redefined. Snehal Marchande, Founder & Creative Head at Chanakya PR, believes spirituality is shifting ...

Art, music, and dance come alive this week in Israel, from AI-driven installations to opera, jazz, and contemporary dance.