The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...

Delhi High Court on Tuesday granted bail to wrestler Sushil Kumar in connection with the murder of former junior national wrestling champion Sagar Dhankar at a stadium here. Kumar, an Olympic ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

The Delhi High Court Tuesday granted bail to Olympic wrestler Sushil Kumar, who had been in jail for more than three years over the 2021 murder of wrestler Sagar Dhankar in the city’s Chhatrasal ...

The Delhi High Court on Tuesday granted regular bail to wrestler Sushil Kumar in relation to the case of murder of 27-year-old former junior national wrestling champion Sagar Dhankar in May 2021 ...

The Delhi High Court has granted regular bail to wrestler Sushil Kumar in the Sagar Dhankar murder case, with a bail bond of Rs 50,000 and two sureties. Sushil Kumar has been in custody for over ...

The Delhi High Court on Tuesday granted bail to Olympian wrestler Sushil Kumar, the prime accused in the murder case of junior national wrestling champion Sagar Dhankar. As per the bail order passed ...

The Delhi High Court has granted regular bail to two-time Olympic medallist wrestler Sushil Kumar in connection with the ... The Delhi High Court has granted regular bail to two-time Olympic medallist ...

I'm a chef who uses an air fryer for everything from breakfast to dinner. The compact countertop appliance offers an ideal way to make egg bites, potatoes, and cauliflower. I've also found simple ...