For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

Protein supplements are wildly popular, but CR’s tests of 23 products found that more than two-thirds of them contain more ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

Chemists and food safety researchers for Consumer Reports collected two to three samples at different times of 23 different protein powders and ready-to-drink protein supplements. They purchased these ...

A new investigation by Consumer Reports (CR) has raised serious concerns about the safety of whey protein powders and other popular supplements. The study, released on 14 October 2025, found that most ...

Protein powders, cinnamon products found to have high levels of lead. Here's a list of brands to avoid, according to the FDA ...

Protein powders can help you lose weight, build muscle, or simply fill gaps in your diet. Our testers and dietitians evaluated more than 100 plant-based and whey protein powders. Our testers loved ...

High levels of lead have been found in protein powders. See which vegan, mass-gainer and whey products to avoid.