Wrestler Sangeeta Phogat joins Pahal Nutrition to inspire women across India to prioritize health, nutrition, and holistic ...

A lack of protein in the diet can be just as dangerous as an overabundance. It affects not only muscles and ligaments, but ...

Lead exposure is never safe, but you don't need to banish protein powder from your kitchen, especially if it's a small part ...

Protein supplement maker Naked Whey Inc. is facing a proposed class action lawsuit accusing the company of knowingly selling protein powders tainted with toxic heavy metals, including lead — while ...

When choosing a protein powder, we generally want it to be low in sugar and carbohydrates, and to not taste terrible. We ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

“The bottom line for weight gain is increasing total calories from a mixture of nutrient-rich protein, fat, and carbohydrates ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

Protein powders, cinnamon products found to have high levels of lead. Here's a list of brands to avoid, according to the FDA ...